Hello Beautiful Gorgeous,
So far, my house has escaped the flu-with only a minor scuffle with a cold.
You too can skirt the flu by taking extra care with washing your hands, don't touch your eyes or nose after coming in contact with a suspected contaminated surface or person and drink turmeric tea and eat lots of garlic!
Those are my flu beating healthy tips but here are a few more from Dr. Michael Roizen. Enjoy!
As you may already know, flu season is in full swing. According to Dr. Michael Roizen, YouBeauty.com Wellness expert, “symptoms range from sniffles and chills to a high fever that keeps you home from work all week, or worse—flu lands 200,000 people in the hospital each year and kills more than 30 thousand in this country alone”. As businesses reopen and we all head back to work after the holidays, our immune system needs all the help it can get to keep it fully functioning & free from germs and viruses. Here are some quick tricks that will help you to avoid the dreaded flu and keep you feeling healthy & happy all season long!
1.) Wash Your Hands! Washing your hands is probably the single most important thing you can do to avoid catching the flu. Be sure to constantly wash your hands to rid them of the germs that may cause you to get sick. Wash them as often as you can!
Bath & Body Works Antibacterial Deep Foaming Hand Soap
Bath & Body Works Anti-Bacterial Hand Soap is the perfect way to refresh your hands and kill off powerful germs – plus the wide variety of fragrances will leave your hands smelling delicious all day long.
Price: $5.50 each
Where to buy: Bath & Body Works store locations or www.bathandbodyworks.com
2.) Carry an Antibacterial PocketBac in your Bag! Obviously when you’re out and about, you’re going to be touching lots of things that others have touched before you. It’s smart to keep an antibacterial sanitizer in your bag so that you can fight germs as often as you want. Just one small squirt on your hands will kill over 99.9% of germs.
Bath & Body Works Anti-Bacterial PocketBac Sanitizing Hand Gel
Spread love, not germs. This pocket-sized bottle contains natural ingredients and powerful germ killers that, wherever you go, get hands clean and lightly scented.
Price: $1.50 each
Where to buy: Bath & Body Works store locations or www.bathandbodyworks.com.
3.) Be Proactive. Showing flu-like symptoms? Don’t wait! Visit your doctor immediately and start taking medicine as soon as possible. If caught in the early stages, you may be able to avoid the flu before it fully strikes.
Boiron Oscillococcinum Flu Remedy
For temporary relief of symptoms of flu such as fever, chills, body aches and pains.
Where to buy: C.O. Bigelow or www.bigelowchemists.com.
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